Romie Mushtaq, M.D.

Breathe: The Power of Meditation and Mindfulness

Mindfulness-based practices such as meditation are now becoming a standard tool for achieving peak brain performance within corporations, professional sports teams and top universities. Mushtaq, a neurologist and meditation teacher, will explain the neuroscience and medical evidence behind meditation. In this interactive workshop, you will learn a mindfulness-based practice that you can start at home and in the office.